Here’s a visual of the ASSAULTFITNESS Assault Air Bike, showcasing its robust design with the signature large fan wheel and moving handlebars for full-body workouts.
Overview: ASSAULTFITNESS Assault Air Bike
Core Features & Design
- Resistance Mechanism: Uses a fan-driven air resistance system that adapts to your effort—the harder and faster you pedal and move the handlebars, the greater the resistance. It’s effectively an “unlimited resistance” model.
- Full-Body Engagement: The bike’s dual-action design engages both upper and lower body—legs drive the pedals while moving arms push and pull. For focused upper body work, you can rest your feet on the fan’s pegs.
- Build Quality: Constructed with a heavy-duty steel frame, powder-coated for durability. Critical moving parts use sealed cartridge bearings (up to 22 in some versions) instead of bushings—less maintenance, smoother performance.
- Console & Programs: Equipped with an LCD display offering metrics like time, distance, calories, watts, RPM, and heart rate. Built-in programs include Tabata, intervals, watts tracking, and customizable routines.
- Adjustments & Comfort: Features a six-way adjustable seat (fore/aft, up/down, tilt) and a comfortable sports seat. Handlebar height is fixed but still functional for most users.
- Portability: Despite weighing around 98–110 lbs, the bike includes transport wheels for easy movement.
- User Capacity: Supports weights up to 300–350 lbs, depending on source.
- Power Source: No outlet needed—the bike is mechanically powered. However, the console runs on batteries (e.g., AA). BarBend
- Noise Level: The fan and chain drive can be quite loud. A windscreen accessory can help slightly dampen the noise.
Model Variants
1. Assault Air Bike (Classic/Standard)
- Weight: ~98–110 lbs; dimensions around 50–60″ length, 23–26″ width, 48–55″ height; capacity for up to 350 lbs.
- Pros: Durable, reliable, excellent for total-body HIIT, solid build-to-cost ratio.
2. AssaultBike Pro X (Belt Drive)
- Features: Belt drive for quieter, low-maintenance workouts; Bluetooth-enabled LCD console; phone and bottle holders; still uses air resistance system. Weight ~54 kg; dimensions around 127x62x130 cm.
- Ideal for studio and commercial users seeking smoother, quieter operation.
3. AssaultBike Elite
- Premium variant with solid steel frame, improved console with Bluetooth & ANT connectivity, larger ergonomic seat, windscreen, and optionally backward pedaling. Weight ~139 lbs; max capacity ~350 lbs.
- Best for serious HIIT users or commercial settings with advanced training needs.
Video Highlights
Here’s a helpful YouTube review of the Assault Fitness AirBike Elite, detailing build quality, resistance, and features:
Pros & Cons
| Pros | Cons |
|---|---|
| Rugged, commercial-grade construction | Noisy—fan and chain generate sound |
| Unlimited air resistance adapts to effort | Handlebars are non-adjustable |
| Full-body workout efficiency, great for HIIT | Potential quality control concerns (per some user reports) |
| Minimal maintenance with sealed bearings | Console is basic on Classic; Elite adds smart features |
| Portable with wheels, adjustable seat | Heavy, requires space |
User Insights & Considerations
Some users have encountered quality control or support issues, especially with Pro X models:
“I have contacted Assault Fitness multiple times regarding an issue with a new ProX Assault Bike… I feel like the bike is unusable… only the auto-reply… I am very disappointed.”
Maintenance helps—keeping up with chain tension, lubrication, and bolts may prolong durability.
Final Thoughts
If you’re after a full-body, high-intensity cardio machine built tough, the Assault Air Bike line is a top contender—especially for HIIT, metabolism boosting, and commercial use. Choose:
- Classic for simplicity, durability, and value.
- Pro X for quieter, smoother operation in commercial or shared spaces.
- Elite for more comfort, connectivity, and premium training features.
Noise and space are key considerations for home use. For nearby equipment that emphasizes quieter operation, you might explore magnetic resistance bikes—but they won’t deliver the same fan-driven muscle activation.
